Clarion Rating: 4 out of 5

Helping Kids

Rise and Shine

A Tapping Guidebook for Stress,

Anxiety, and Bullying

Empowering Parents, Teachers,

and Caring Adults

This empowering guide is the perfect resource for parents, teachers, and caring adults looking for a simple, practical solution that can make a real difference in supporting the mental and emotional wellbeing of children aged 7 to young teens.

With warmth and wisdom, therapist and author, Paul Boulton, explores the inner world of children’s minds as they strive to feel safe, loved, included, and accepted—while navigating family life, school, and social challenges.

About the Author

Paul Boulton is an intuitive therapist, author, and developer of Targeted Energy Focused Tapping (Targeted EFT), with over 20 years of experience helping clients worldwide lead more aware, empowered, and fulfilling lives. Read more

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Supporting Children in Need

For parents whose child is struggling with:

Self-image, self-worth, insecurities, and puberty
Friendship issues, not fitting in, teasing, peer pressure
Communication challenges and social pressures
Family stress, including divorce and adjusting to new living arrangements
Bullying (cyber, racial, gender-based, disability, LGBTQIA+, etc.)
Physical and sexual abuse, and violation trauma
Stress, anxiety, confusion, depression, and suicidal thoughts
Misogynistic influences, such as those portrayed in the Netflix series Adolescence.

The Targeted EFT Tapping process helps to:

Reduce mental stress and overwhelm
Boost peace of mind, self-love, self-worth, and confidence
Realign clarity, courage, determination, and passion for life.

This easy-to-follow guide includes over 60 Tapping statements to use right away, with practical training that also includes links to video tutorials and an interactive website.

Learn this dynamic process and help the children in your life to rise and shine.

Warm, wise, and deeply supportive, Helping Kids Rise and Shine opens the door to healing conversations, emotional strength, and brighter futures—at home and in the classroom.

Explore a snippet of the book

“Over 60 ready-to-use tapping statements + video tutorials to help children aged 5–12 feel safer, calmer and more self-loving.”

Begin the Tapping Journey

$39.95

Helping Kids Rise and Shine (Paperback)

USD $39.95 plus postage

Limited first print run — order now to secure your copy.

Terms and Conditions:

Shipping info: Ships via US-based fulfillment partners.
Delivery estimate: Allow 7 to 10 business days as timing can vary by location.
Bookstores and bulk orders: Ordering more than four books? Please contact boultonbooks@proton.me to arrange.

$9.95

Helping Kids Rise and Shine (PDF eBook)

USD $9.95

Your purchase includes access to a comprehensive set of downloadable and printable resources to support you in guiding a child through the tapping process with clarity and confidence.

Inside, you’ll find tutorial videos, essential session documents for home and school use, a complete Targeted EFT Tapping Sequence Guide, and lots more.

💎 Paul Boulton Joins the Soul Diamond Author Journey

An Inspiring e360tv Interview with Sanet Van Breda, Laura Brennan Ballet, Christa Rose & Gail Kraft

Watch the Video

As Seen in Foreword Magazine

Our latest book is featured in the May/June 2025 issue of Foreword Magazine—a respected publication highlighting standout books from independent authors and publishers.

View the Magazine → Click Here