
Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying is an empowering, practical guide for parents, teachers, and caring adults to learn how to support the mental and emotional well-being of children aged 7 to young teens. The book empowers adults to help children manage issues such as self-image, friendship and communication challenges, family stress, anxiety, bullying, abuse, and more.
With warmth and wisdom, Paul Boulton provides an understanding of the inner world of children’s minds and reveals a process to help them feel safe, loved, included, and accepted, as they navigate their family life, school, and social challenges.
To do this, Paul introduces his version of the tapping process called Targeted EFT, which helps to reduce the amount of mental stress, anxiety, fears, and overwhelm children may be suffering from. Then the process boosts their peace of mind, self-love, self-worth, and confidence, and realigns their clarity and courage.
Key Insights:
Learn a step-by-step process for using Targeted EFT Tapping with children.
Discover how to identify and address underlying mental and emotional stressors.
Help children feel safe, heard, supported, and empowered.
Create positive changes by reducing the stressful issues impacting them.
Includes over 60 Tapping statements ready to use, plus links to video tutorials and an interactive website.
This book offers important perspectives about the mental and emotional impact a child can feel, when fears, stress, and trauma remain unaddressed in their lives. This work and process is grounded in compassion, clarity, and over 20 years of therapeutic experience.
Learn this dynamic process and help the children in your life to rise and shine.




Paul Boulton’s compassionate family guide is about helping children overcome their psychological challenges through a specialized therapy program.”

Paul Boulton is an intuitive therapist, author, and creator of Targeted Energy Focused Tapping (Targeted EFT) and is based on the Sunshine Coast, Queensland, Australia. He has over 20 years of experience helping many hundreds of clients worldwide from all walks of life including CEOs, doctors, psychologists, nurses, defence personnel, teachers, actors, mums and dads, and former nuns and priests.
He combines his intuitive insights and empathic abilities with the Targeted EFT therapy. This combination quickly reduces the stress, anxiety, fears, issues, and trauma his clients have been impacted by, bringing them to a place of clarity, peace of mind, confidence, and courage within themselves.
Paul has self-published four books. His latest, Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying, provides parents, teachers, and caring adults with an empowering, practical resource to support children’s mental and emotional well-being. Available worldwide on Amazon (Paperback & Kindle) and major online bookstores.
https://www.paulboulton.com.au
🎤 Watch Paul Boulton on the Soul Diamond Author Journey Show
Featured in Episode 46 of the Soul Diamond Author Journey Show on e360TV, Paul joins host Sanet Van Breda and three other accomplished authors for a heartfelt and inspiring conversation.
In this interview, Paul shares his journey of writing Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying, offering insight into the heart behind the book and his mission to support children through Targeted EFT.
Sanet Van Breda – Your Voice Amplifier
Host of the Soul Diamond Author Journey show on e360TV, Sanet is known as the Voice of Millions. She provides space and stages for extraordinary souls to illuminate the world with their brilliance, wisdom, and transformative stories across all her platforms.
🔗 www.selflove4me.com
Christa Rose
Author, speaker, certified coach, and #1 Amazon bestselling author of Skip the Pain, Experience the Pleasure. Christa blends her gifts of intuition and nutrition to guide clients on transformative healing journeys.
🔗 Buy the book on Amazon
🔗 www.christarose.com
Gail Kraft
Empowerment coach and mentor, Gail helps individuals align their careers, businesses, and lives with their deepest values. She is the author of Krafting the Flow – The Formula for Leadership and Empowerment, a guide to creating impact and taking action on breakthrough ideas.
🔗 Buy the book on Amazon
🔗 Gail Kraft on Facebook
Laura Brennan Ballet
Global speaker, mindset coach, and 3x #1 bestselling author of The Science of Empowerment. Her book helps readers shift from negative to positive thinking and align with their highest potential for well-being and success.
🔗 Buy the book on Amazon
🔗 thescienceofempowerment.com
Helping Kids Rise and Shine: New Guidebook by Australian Author Paul Boulton Brings Hope and Healing to Children Facing Stress, Anxiety, and Bullying
[City, Country — Date] All around the world, children are facing higher levels of anxiety, stress, abuse, and bullying than ever before.
Now, a new resource book aims to change that. Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying is written by Australian author and intuitive therapist Paul Boulton.
Paul introduces readers to his Targeted Energy Focused Tapping (Targeted EFT) — a safe, evidence-based technique that uses gentle tapping on acupressure points to calm overwhelming emotions and restore balance.
The book informs and guides parents, teachers and caring adults to deliver Paul’s Targeted EFT tapping process to help children aged 7–12 and beyond, by reducing the stress and overwhelm they have felt from the issues, abuse, and life’s challenges they have experienced.
“Every child deserves to feel safe, supported, and capable of handling life’s challenges,” says Paul. “This book gives parents the tools they can use to help their kids.”
The inspiration for writing this book, came to Paul a few years ago, when bullying in schools became a major media focus. Paul decided the best way he could help, was to write an all-inclusive training manual so that parents, teachers, and caring adults could help children at home or at school.
Helping Kids Rise and Shine addresses not only bullying, but also stress, anxiety, rejection, abandonment, sexual abuse, depression, and related topics that a child might experience and suffer from.
The book contains background stories that illustrate different aspects of fears, issues and wounds that can be generated within a family and affect sensitive children.
Also, a key benefit of Targeted EFT is that it is used in conjunction with the specifically worded Tapping statements that Paul has written that are aimed at the issues the child is suffering from. The book provides over 60 statements, organized into categories, to help adults select the most suitable statements for supporting the child’s issues.
The book includes:
Information and perspectives to help people understand the challenges that children face in families, homes, schools, and social environments.
Practical support for parents, educators, and therapists working with children.
Step-by-step tapping guide and examples of including the most accurate tapping statement to match issues.
A pathway to help the child to build clarity, confidence, and healthy habits.
For over 20 years, Paul has helped many hundreds of clients worldwide — including CEOs and doctors, defence personnel, people from all walks of life — navigate their mental, emotional and life challenges with his unique therapeutic approach.
His goal is to have Helping Kids Rise and Shine accessible to parents, families, schools, libraries and people everywhere so they can help support and empower children to develop mental and emotional strength, self-acceptance, and independence.
Readers have already praised the book as:
“A definite must-have resource for families, or any health practitioner, teacher, or counsellor working alongside not only youth, but…adults dealing with emotional and mental issues.”
“A game-changer in schools.”
“Parenting needs a manual like this.”
“Paul’s compassionate understanding and heartfelt writing offer clear guidance, written in layman’s terms.”
Foreword Clarion Reviews gave the book a rating of 4 out of 5.
Helping Kids Rise and Shine is available now in paperback and eBook editions on Amazon and other major retailers.
About
Paul Boulton is an Intuitive therapist, author, and the creator of Targeted Energy Focused Tapping (Targeted EFT). For over 20 years, Paul who is based in Australia has guided many hundreds of clients worldwide — to benefit from the practical, effective therapy-based processing he offers. So, they can recover from the stress, anxiety, bullying and trauma they have experienced.
His work focuses on making emotional healing empowering, and accessible for all ages.
Paul’s latest book, Helping Kids Rise and Shine: A Tapping Guidebook for Stress, Anxiety, and Bullying, provides children ages 7–12 and beyond with clear, supportive tools to build confidence and resilience.
Media Contact:
Paul Boulton
Author & Intuitive Therapist
📧 hello@helpingkidsriseandshine.com
📱 +61 493 876 291
🌐 www.helpingkidsriseandshine.com